10am nap was hard to get up from, woke up very tired. I mentioned earlier that I read something interesting on uberman and circadian rhythm, here it is for anyone interested. http://trypolyphasic.com/forum/topic/1416/uberman-napbynap-with-zeo-data/
I was noticing this effect for the last couple of days, but I was doing everyman3 schedule not uberman. Not sure if I’m seeing this with ubernan schedule at this point. After about 24hours on it every nap is hard to get up from.
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