So, last night didn’t go well, fell asleep around midnight and woke up about 6am. This is not going to be just a matter of will power, as when I get that sleepy, I don’t care, I want to go to sleep. I’m going to have to have a plan on what to do in order to get up after a nap when I don’t want to, and to stay awake during the night. Naps during the day are giving me no problem at all (maybe because I’m still getting what amounts to a core sleep at night, or more). I think I’ll try going over some kata, I need to get back to doing karate anyway and finish up to get black belt.
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