2013-02-02.1400

Tired now, tonight will be difficult

2013-02-02.0600

was feeling a bit more tired, so went for 40 minutes, and actually got up :)  REM on this one looking good for uberman, 16 minutes all at the beginning.  too bad it took 10 minutes to fall asleep.

2013-02-02.0200

What happens when the zeo gets damp, it thought it was on my head for 4 hours:

2013-02-01.1400

This one I really didn't fall asleep.

2013-02-01.1000

Not sure why it didn't register any sleep, I definitely fell asleep.

Another Fail

10pm again.  The zeo doesn't show all my sleep for 10pm, I pulled it off around midnight.

Sorry I haven't been keeping up

Haven't really made any progress, still having the same issues with 10pm and 2am naps.  Don't want to get up.  I can at least remember waking up though. Here is some zeo data I've been capturing.

A normal nights sleep (7 hours)

Progress

Ok, so Tuesday I did OK, slept from 2-6am, 20 minute naps otherwise.  Wednesday I finally managed to go a whole 24 hours with just the 20 minute naps, and its almost 6pm Thursday and I'm still on schedule.  I'm a bit tired, but not overwhelmingly so.  No Zeo data, I just took it back and got another today, hopefully I will get some data for 10pm (it's charging now, so no 6pm one).  Don't know if I'm going to make it the whole night tonight as tired as I am, but I'm going to give it a go.

No I did not die

I just felt like I did when I got the flu.  Did not think it was wise to try to get through the adaptation period while fighting the flu.  I'm ready to try again, but it appears my Zeo has perished.  I'm ordering new headbands hoping that is the problem, otherwise I'll be sending it back.

2012/12/18 10am

Well, this says I didn't sleep, but I say otherwise, what up zeo?

2012/12/16 2pm

2012/12/18 2am

So, I checked the alarm for 10pm, appears to be working normally.  So I either turned both the alarms off while sleeping, or slept through both of them.

2012/12/17

Well, as you can see, I got a good nights sleep last night.  Laid down for my 10pm nap and didn't wake up until 5:30.  I don't remember the alarm going off at all.  I'm going to have to stay up til 6am today and see if the damn 10pm and 2am nap alarms are going off.  If they are, I'm going to have to put the phone where I have to get up to turn it off, which may be a problem also as I can just about sleep through anything.  I'm also going to invest in a screaming meanie.

2012/12/16 10am

2012/12/16 6am

2012/12/16 2am

2012/12/15

Dammit, fell asleep 10pm last night and didn't get up til 6am.  I think this effectively puts me back at square 1 for adaptation.  This is going to be a pain in the ass.  Probably won't nap until 10pm tonight, no point since I got a full night's sleep.

In for a fight tonight

I can already tell.

2012/12/14 2pm

2012/12/14 10am

Nothing of note, felt like it took a while to go to sleep, possibly due to caffeine.

2012/12/14 Nap 2 (6am)

Not a bad nap, didn't get much in the way of sleep, but did not feel tired getting up from it.  Zeo is still putting different sleep episodes together :(

2012/12/14 nap 1 (2am)

Got really cold so went into the bed with the heating blanket.  Almost didn't get up, still slept for 90 min. and was tough to get out of bed.  I don't remember shutting off the alarms, bad sign.

2012/12/13 Nap 6(10pm)

Interestingly zeo decided to combine the 6pm and 10pm naps, not sure why, but I didn't get much useful sleep during the 10pm nap.

2012/12/13 Nap 5(6pm)

Kept trying to get some real sleep here, felt like crud every time I woke up, finally gave up.

2012/12/13 nap 4(2pm)

Yay, finally figured out how to get screenshots of the zeo data.  Didn't get much other than light sleep here, and felt it when I woke up, zeo didn't wake me until alarm time completely elapsed.

12/13/12 nap 3(10am)

Slept ok, used the zeo alarm to wake up at optimal time, but I didn’t really notice a benefit to it.  Still no luck on screenshotting stupid casio commando.

12/13/12 nap 1(2am) and nap 2(6am)

So, last night didn’t go well, fell asleep around midnight and woke up about 6am.  This is not going to be just a matter of will power, as when I get that sleepy, I don’t care, I want to go to sleep.  I’m going to have to have a plan on what to do in order to get up after a nap when I don’t want to, and to stay awake during the night.  Naps during the day are giving me no problem at all (maybe because I’m still getting what amounts to a core sleep at night, or more).  I think I’ll try going over some kata, I need to get back to doing karate anyway and finish up to get black belt.

12/12/12

Naps went well most of the day.  6pm nap zeo showed no sleep, but I’m pretty sure I was asleep for part of it.  Still can’t get screen shots from the stupid phone yet.  When I woke up from 10pm nap I did not want to get up, but had to pick up Meagan.  Once I got going I’m wasn’t tired per se, but man I wanted to sleep.  2am nap is probably going to be a bitch to get up from.

Sleep for 12/11/12

Sorry, slacked on the log during the day.  All naps went well, replaced the zeo during the day so I have a couple of data sets now.  2am nap turned into a core sleep, didn’t wake up until 5:30.  Zeo doesn’t appear to want to save any short sleep episodes when there is a long one, not sure what it will do if I don’t have a long one during a day at all.  Also don’t know how to get screenshot of the phone except for taking a picture of it, the zeo app doesn’t seem to share the graph, and my phone doesn’t doo screen caps.  My web cam at home sux, so I’ll try to take pix with the one at work and attach them to the blog.

Bad night

Fell asleep for the 10pm nap, woke up at 6am .  The 10pm and 2am naps are going to be the beasts for me I think.  Taking the Zeo back to exchange for bluetooth model, so I can hopefully get some data on the naps shortly.

slip up

fell asleep around 3pm for 20 minutes or so, seems to have done wonders for how I feel.  Maybe that’s the key to making adaptation to uberman easier, take an extra nap when the zombie won’t go away?  Anyway, the 6pm nap went well also, the zombie didn’t come back, and I’m only a little tired currently.

Hard waking up now

10am nap was hard to get up from, woke up very tired.  I mentioned earlier that I read something interesting on uberman and circadian rhythm, here it is for anyone interested.  http://trypolyphasic.com/forum/topic/1416/uberman-napbynap-with-zeo-data/

I was noticing this effect for the last couple of days, but I was doing everyman3 schedule not uberman.  Not sure if I’m seeing this with ubernan schedule at this point.  After about 24hours on it every nap is hard to get up from.

Zombie didn’t last too long

Fell asleep quicker than I have been for the 6am nap, but was feeling the zombie when I got up.  Thankfully the sun came up and it didn’t last too long, feeling ok now, just a little tired.

tired now

I didn’t have any trouble today waking up from naps, nor was I tired or sleepy for the most part until about 4am.  I had to get up and go do manual labor to stay awake.  I did take more than a few minutes falling asleep for the daytime naps, but I should have no trouble for the 6am one.  I did find an interesting blog post about uberman and circadian rhythm, but I’m not on that PC at the moment, I’ll try to link to it later.

Bad day yesterday

Was late for my 6am nap and things went downhill from there.  Missed both my 2pm and 6pm nap then crashed at 9.  Slept till 8am.  Haven't missed one yet today.

ugh

Now I know the difficulty, going most of the day is not difficult, it’s getting up that one more time.

Tired again

Slept from 2-6 last night. First nap today getting up I’m very sleepy.  Also forgot the Zeo at home so I will have to wait until Saturday to take it back, or maybe do it overnight if they’re open late enough.

Sigh

I got the wrong damn Zeo.  The one I bought only communicates with the bedside device.  I’m going to take it back tomorrow and get the Pro model, and it should work with my phone.  And you can still do the same data analysis by uploading the data to the web.  Why would I buy the bedside model?  Well because I didn’t know it doesn’t do bluetooth.  Oh well. Did OK on the 10pm nap, though I wasn’t really tired yet, still managed to sleep.  The 2am one should be better.

Got a zeo

Found one locally at best buy, so I will be trying it out.  No naps today due to the 8 hour sleep last night.  I will start with them at 10, going to try for the uberman.

Slept in last night by accident

So, I did actually wake up at 1am, but I laid back down on the couch thinking I could sleep for just another few minutes.  So I got up at 5:30.  I’m really not liking the core sleep period.  I may be missing the correct phase to wake up or something, because I am way more tired waking up from the core than I am from naps.  I may try to move to the Uberman cycle and see how that goes since it’s close to the weekend if I get symptoms of sleep deprivation.  I’m also going to see if I can get a Zeo locally, if I can do that today I may stay with the Everyman3 and see if Zeo will wake me up at the right time.

tired now

did not want to get up after the 3pm nap.  still sleepy, and I have to make it til 9:30.

Still going

Wonder how many posts I’ll title like that

Nap at 10:10 was good, actually woke up early.  I’ve been using a 25 minute timer instead of the 20 minute one, but it seems that isn’t necessary.  Woke up feeling pretty refreshed.

Still a bit sleepy

first nap at 5:10 went ok, wife woke me up a bit early, and I think that is causing me to be a little sleepy now, looking forward to the next nap.

That was difficult

Had a hard time getting out of bed at 1.   I can see this being very difficult in the long run if getting up after the core doesn't get easier.

Not too bad once I’m going

Pushing past the initial sleepiness was difficult, but I’m ok now that I’m up and going.  I’m still a bit sleepy and tired, and my eyes seem to be more dried out than normal (I have dry eyes in the first place, and I’ve had lasik).  We’ll see how the first nap of the day helps out, if at all.

Almost core time

Thought I might have difficulty making it to 9:30, but I seem to be doing ok. A bit tired, but hopefully adjusting core time will help with that, we’ll see tomorrow. I need to make a list of stuff to work on, plenty of cleaning stuff to do, but that will get old fast.

2nd nap and after

I was RED-E for that nap at 2:40 today, I think I feel asleep within 2 minutes.  I think my core sleep time last night from 1-5 was too late, as I was reaaaally tired this afternoon on the way home.  Hopefully adjusting the core sleep time tonight will help with that.  Core sleep tonight is 9:30pm-1am.

First nap of the day

So, I finally got to the point where I wasn’t feeling tired, and then it’s time for my first name 30 minutes later.  I’m thinking there’s no way I’m going to be able to fall asleep in 20 minutes.  Wrong.  I’ve always been able to fall asleep pretty quickly at almost any time, so maybe this adjustment is going to be easier for me than most. 

Tired this morning

Ugh, did not want to wake up and get out of bed at 5:30 today, but I made it.  I am adjust my schedule to match up with an Everyman3 schedule, so today may be rough.  Still feeling tired, but working should help with that.  Also felt hungry when I woke up this morning, and that almost never happens, so I think I’m going to try eating smaller meals but more of them during the day.

Zzzz

Man this block between 8:30 and 1:30 is gonna be brutal.  Ummm saving the job of cleaning the basement until I have trouble staying awake.

Poly- phasic sleep

So I've been reading about poly- phasic sleep and it looks very interesting.  I've always hated wasting so much time sleeping.  I'm going to try easing into it gradually instead of starting of on the uber-man.  I'm to try to blog about it every day.  I'm starting off with a four hour block of sleep between 1:30 to 5:30 with 20 minute naps every 5 hours.  I skipped the first nap tipsy because I wasn't tired yet.  I got a for work naps, and I was surprised how refreshed I felt after my 3:30 nap.  It seemed to take forever to fall asleep and I thought I was going to get no rest.

Been a while

Sorry for the big delay between posts, but I've been busy busy busy. The house is finally done! We're somewhat moved in, enough that we are living there now! We're moving the rest of our stuff during the evenings and Deanna is doing some during the day. We're so happy that it's finally done! The house is wonderful, though there are a couple of minor things that need finishing, the power company cut down some trees that are still laying around, I&J is going to chip them in a couple of weeks, and they also need to fix the grade by the basement door to outside. The dishwasher leaks a little, but it is usable until Sears can come fix it. We're supposed to be getting our washers and dryers, the satellite TV hookup, and the landline phone installed today. I'm going to be getting Verizon wireless broadband instead of satellite modem, less equipment, and hopefully EVDO will be out where we are before long. Even still, the 1X-RTT isn't bad, about 2x a 56k modem, and I don't download big stuff that often. I need to get a LP tank installed for the fireplace and the generator that my father-in-law is getting for us.

Meagan, Brenna, Sarah and I are all still doing Karate, though Sarah is going to be taking a break to play soccer this fall. Riley and Eryn are also going to be playing, and I am going to be coaching. Should make for a busy couple of months, with us still moving in and all. School has already started for the older 3 girls, and Riley and Eryn will be starting pre-school on the 30th. Deanna's going to be lonely during the day while they are gone, but she will still have Lissa for a couple more years.

That's all for now, as you can see, I've been quite busy. Hopefully I'll be able to post a bit more regularly now that the house is finished.

Wedding

Chuck and Claire's wedding was on Saturday (6/3), it was nice, but
long. I was one of the groomsmen. Meagan and Brenna were junior
bridesmaids, and Sarah was a flower girl. I forgot to drop off the kids
shoes the night before like we were supposed to do, but it worked out
OK, they just took pictures barefoot. Debra had to bring the twins down
about an half hour before the wedding anyway, so they had their shoes
for that. The Men's Warehouse gave one of the groomsmen a red tux
instead of a blue one, and didn't have any more of the blues left. They
ended up bringing a charcoal gray one, and Chuck wore that so the
groomsmen would be the same color. Turned out OK in the end.

Kids and I have tests for our next belt levels coming up on Thursday.
Mr. Craddock says the kids are all ready, I know I am. I could almost
test for Orange instead of Yellow, but I'm missing one kata, and I don't
think I've done some of the others long enough to be at orange level
with them.

House

The house is coming along nicely.  They have most of the interior done, Frank is working on the HVAC now.  They need to get an electrician in to put in our second panel for the generator, and the plumber needs to finish up and hook up our water heater.  Deanna is going to paint the girls rooms this weekend so she can have that done before they get the carpet in.  The porch looks really nice, the side one should have a nice view of the creek once they finish clearing.  I'm really looking forward to getting  moved in.

House

Woo Hoo!! The house got delivered today! Three of the four pieces were waiting in the road across the street from my driveway when I drove home. The 4th arrived a couple of hours later, and the truck pulling it broke down upon arrival. Unfortunately that was one of the bottom pieces, so they didn't actually get the house set on the foundation today, but they did manage to get all the trucks on the property (I didn't see this, Deanna did. I'd like to know how they got them all in there, going to have to look in the morning). The crane they were going to use unfortunately has a job with VDOT tomorrow, so they may not get it put on the foundation until Friday. Hopefully things will progress quickly from there. I've talked to one of the plumbing guys about getting the tankless water heaters, and he is going to be getting me prices. I'm also talking to ANOTHER plumber (why we have 2 I don't know) about placement of the rough-in plumbing for the bathroom in the basement. Unfortunately the septic tank doesn't sit low enough to have the bathroom in the corner we wanted it (the one under the master bath), so it looks like they're going to be running pipes through the basement ceiling to the other side of the basement. Ah well. We're all very excited that it is finally here!!

House

Been meaning to write about this, just haven't had time to get to it until now.  We're finally seeing some progress on the house, the basement walls are up, and hopefully the plumbing will be in soon.  Still haven't seen any additional clearing. I'm going to call Ian tomorrow and find out what's going on with that.  I'm hoping everything is done by June, but we'll see.  The kids are writing down what they want for a playground, I'm going to make them something nice.

Karate

The white belts in the adult class got their green stripe on Tuesday. On Thursday we got to spar for the first time since I joined the class. It was fun, but I was against a yellow belt that was about 14, so not much challenge. Next time I'm going to try to go against one of the adult yellow belts, or maybe one of the higher up students, or the teachers. I really want to get some good sparring time in, I like doing it.

House

Still waiting...

Karate going ok, one of the yellow belts annoys me, I will treat it as a learning experience. I have learned Kihon 1 (though I'd like to know what it's actual name is instead of it's number. My previous training in Tae Kwan Do interferes sometimes, as I tend to take too wide a stance, and twist my torso.

Kids are doing well, Meagan is having some trouble with the front leg muate, but doing well overall. She has a tendancy to interrupt the instructor though, going to get her in trouble at some point, but I think he's making allowance for them at the moment.

I don't think Sarah likes it quite as much as she did when Brenna and Meagan were in her class, but she still seems to be having fun with it.

Karate

Meagan and Brenna moved up to the adult class tonight, and I started my first class. The 3 of us went off separately with a green belt to go over the basic blocks and stances. I think Meagan will enjoy being in the older class, I'm not sure about Brenna though. She says she likes it, but I think she would have more fun in the kids class. She is Meagan's size, but still only 9, that 18 months makes a good bit of difference in maturity between the two of them. Sarah is still in the kids class, and she still enjoys going. While we are practicing she watches stuff on our portable DVD player, the other two do while she is practicing. I'm just glad they are all having a good time. I'm going to see if I can get them to practice with me in the evenings some now, they haven't really been doing that on their own.

House again

When my parents came by to drop off the kids today, I took them down to have a look at what had been done so far.  As we were walking back, I happened to look down the property line, and noticed that a great deal of the driveway was on the wrong side of the property line, so I'm going to have to get the construction people to move the driveway yet again.  I already had to have them move the entrance because they had that too far into my neighbors property according to the easement we have from them.  This is on top of them not knowing that they were supposed to have cleared 2 acres of land around the house which they are going to have to come back and do.  Hopefully they can get it all done at one time.

House

Well, the house is getting closer and closer. The closing went though just fine, and they have the hole dug for the basement. Unfortunately they couldn't put it exactly where we wanted it, as we have lots of shale clay in the area. They had to move it a bit closer to our property line (thankfully the one we share with my sister-in-law), and twist the house a bit, which has become a bit more problematic than the moving of the site. The door out of the basement now has to be on the right hand wall, as the property slopes from left to right, so if it was put on the back wall there would have to be retaining walls. We were planning on having the electrical and HVAC stuff in the back right corner, but now the door is going in that area, so I want the interior HVAC in the back left corner. The master bedroom is on the left hand side of the house, so having the outside unit over there may not be a good idea, although it would be near master bathroom, as that is what is against the back wall. The house is supposed to be on site sometime this month! Yay!

I'm going to be putting in 2 on-demand water heaters, one near the master bedroom, and one near the upstairs bathroom. I'm looking at a 2 model 180's, I think they should do quite well.

Skiing

Meagan, Brenna, Sarah, my parents, and me went skiing to Wintergreen yesterday. Once they had their lesson and went down the hill once after that they all had a good time. It was a pretty good day for it, just a little windy. Temperature was just a bit below freezing, cold enough for them to make snow. Meagan had the hang of turning for the most part by the time we left, and was doing pretty well. Brenna and Sarah we're still falling most of the time when they turned, but had improved a good bit during the day. On our last run right after lunch they were all tired, Brenna and Sarah not doing as well. They all said they wanted to go again, don't know if we'll get a chance this season or not. I think I will try snowboarding next time we go.

House

Well, got a new set of documents to the loan officer today, as they needed more recent copies of everything I had given them before because it has taken so long to get the release approved. Thankfully it was all easy to get my hands on. I love doing everything online. Now if ING would just do checking accounts.
I've been doing some Tai Chi lately, and I need to get back into doing yoga, my back has started bothering me again, due to me sitting almost all day long no doubt. The 90 minute round trip drive doesn't help, but at least I don't have to deal with much traffic, that would put me over the edge. I'm going to ask Wachovia again about getting remote access to their network so I can work from home sometimes. Would be nice to be able to work from home once or twice a week again.

Karate

The kids are doing well in Karate. Meagan and Brenna are making good progress. Sarah is doing well also, but I think she is tired by the time we get there, so is somewhat distracted, jumping around and playing games. Hopefully Meagan and Brenna will be ready to get into the 11+ program soon so I can start taking it with them.

Good news on the house today, Debra and Joe's bank approved the partial release and the documents should be at the title agency tomorrow to be signed and filed with the county. We are supposed to close on the house next Thursday, and hopefully building will proceed quickly from there! I am very excited and definitely ready to get into my own house again.

Karate

I got the kids signed up for Shinki-Ryu Karate, with a 9th level black belt as the soke. He teaches class at the school on Tuesdays and Thursdays. I like his philosophy, he doesn't just give out belts for learning how to punch and kick, the students have to follow many of the Japanese traditions in order to progress. They have to actually keep track of altruistic behaviour to people outside the family, things they do to help their family, and a number of other things that aren't done at most Karate schools. He also teaches them respect and responsibilty, which is lacking in a lot of teaching. I will start taking the class as well when Meagan and Brenna are ready to move up to the advanced class, which is currently taught right after the younger students class.

Soccer and Junior Bridesmaids

Well, the last games of the season were yesterday. Brenna's team won, 4-0, Sarah's team lost 9-7 (a good game, high scoring, but we lost focus at the end), and Meagan's lost 2-0. Unfortunately Meagan's team didn't win a game all season. Brenna and Sarah's teams got there trophies for the year yesterday, but Meagan's coach was at a tournament, so they will be getting theirs Monday night at Roma's.

Meagan and Brenna had to go get fitted for their Junior Bridesmaids dresses for Chuck and Claire's wedding. They're getting married June 3 2006. Niki has set the date for her wedding, the weekend before Labor day 2006, can't remember if it's Saturday or Sunday. This is the house that they're renting for the relatives to stay in for the week. They're doing a beach wedding, should be neat.
Joe's father passed away on Thursday, he and Debra and Lissa left today to go up to MA. They were going up on Tuesday, so Joe is upset that he didn't get to see him again. Deanna says it's going to be strange without Debra and Lissa around.
Riley is doing really well with potty training, she has been sleeping in "big girl" panties for a while, and has only had a couple of accidents. We're still trying to deal with Eryn's pooping problem, we're giving her 2 doses a day of senokot to soften things up so she can get some control over things. She will pee if you prompt her, but she's been in pull-ups for a while so doesn't worry about it if you don't ask her. Hopefully things will get resolved in the next 2 months.

Soccer Saturday

Both Brenna and Sarah's teams won today. Sarah did a pretty good job, she still has some issues with following the person with the ball instead of kicking it away from them, but she did pretty well anyway. Brenna looked like she was playing some offense today, as was Meagan. Meagan's team was playing one that was undefeated, so the 4-0 loss wasn't too bad for them.
Brenna's coach had a pizza lunch for them, we were late because Brenna changed her mind on whether she wanted to go or not 3 times. I went with the kids and my parents, Deanna and Debra went to Potomic Mills with Lissa to get some Christmas shopping done. We had a good lunch, kids behaved well. Next week is the last soccer game of the season, so I hope Meagan's team wins so they can at least get one win.

Weekend

We had a busy weekend, soccer on saturday, camping in the yard saturday night, and Kings Dominion on sunday.

Breanna's team won, Meagan's and Sarah's both lost, Meagan was 3-1 I think, and Sarah's was 3-2. I saw some of the game before Sarah's, in the same league, the two best teams were playing, it was quite something to watch. They were really good for their age range. Meagan's team didn't play as well as they did last week, but they did ok. I didn't get to watch much of Brenna's game, it started in the middle of Meagan's, and Sarah's started right after it ended, so I had to go help them get ready. Games were late last week, 10:00, 10:30 and 11:30.

Because of the late games, I decided not to try camping at another location, as it was dark before Deanna got back from doing the grocery shopping this was a good plan. We had hamburgers and smores, the kids put the tent up pretty much by themselves, but the air pump broke right before they were done inflating the last air mattress. This was the one Sarah and I were sleeping on. I tried blowing it up, and got it inflated, but they have both a screw-on top and a valve for something, and I think I forgot to plug the valve, either that or it has a hole in it, and it deflated. I don't do well sleeping on the ground, I was waking up every hour or so.

Sunday we went to Kings Dominion, it was the last day of the season, and season passholders only. It was quite a bit less crowded than normal. The twins and lissa got to ride 3 or 4 rides, then we got lunch. After lunch Meagan, Debra, David and I rode the Volcano, then Deanna rode the scrambler with Brenna and Sarah. Meagan and David then went to ride the Rebel Yell and Hypersonic, Deanna and Sarah rode the Triple Spin, and the rest of us rode on the Carosel. The last thing we did was see the Spongebob 3D movie and get ice cream and funnel cake. Everyone had a good time, we had a pretty good weekend.

My mom was finishing up her certifications so she could teach water aerobics, that's why the kids were home, and she finished successfully. Congratulations Mom!

I got a call from my cousin Niki yesterday, she got engaged (I presume over the weekend), and is going to be getting married this summer. I jokingly asked her when the kids were coming (joking since she's always said she's not having any), and she said the were going to probably start trying next winter! Cool! I know Kenny is happy, as his son is also getting married this summer, both kids getting married in the same year. Congratulations Niki!

Happy Birthday Dad!

My Dad had his 58th birthday yesterday on Samhain, happy birthday dad!

Sarah's team played the only undefeated team in her league, they did pretty well considering. They have improved a lot since they started. Sarah has a lot of fun with it, she just needs to work on kicking the ball instead of chasing it. Unfortunately, they won't be having any more practices, as it will be getting dark about the time practice is supposed to start. Brenna's team won 4-3, and she got to play a lot during the game. She still needs work on going after the ball, and on running. Meagan's team played the Stars yet again, I think they have played them 3 out of the last 4 games we've been to. They lost again, but Meagan is continuing to improve every game. She was playing offense this week, and did pretty well, but didn't score. I think Meagan and Brenna would both benefit from running track, maybe Meagan will be able to do that for the middle school next year.

Well, everything is done for the mortgage except for the actual closing itself, for which I need to pick a title agency and give their name to the bank. Once that is done the building will get rolling. I'm about to make the call for that now.

Flock

I just downloaded the Flock browser, based on the source for mozilla firefox. It has blogging built in, and rss aggregator, integration with del.icio.us, and a couple other cool features, but it is currently pre-beta. It seems pretty fast loading web pages, so we'll see how it goes.

Technorati Tags: browser, flock, beta

Eryn and Riley on the beach. 

Vacation photos

Meagan, Brenna, and Sarah on the beach 

Vacation

We got back from vacation last night. We all had a great time, although
the first couple of days weren't too fun for me. The first day I got a
migraine, the second morning around 5am I got a kidney stone. The
doctor there said it is described as "incapacitating" pain, I'd have to
agree with that. The doc is also a pilot, and he said they ground you
for about 6 months if you get them, because you'd be in trouble if you
had a recurrence in the air. Other than that we had a great time. The
water was cool, but not too cold to swim in, so we had a good time body
surfing the waves. We went to Jockey's Ridge, I got some pretty good
pictures there that I'll post later. We played a round of putt-putt,
and went to the pool at the rec center almost every night. The three
oldest girls got to go shopping with Deanna and Debra an afternoon each,
they all enjoyed that. All in all a good vacation, I'll post pictures
in the next couple of days.

Soccer Saturday

Meagan did much, much better playing soccer today. She kept after the
ball, and was paying attention to the game the whole time she was in.
Unfortunately they were playing a team that had them by a good bit in
average age, so they lost despite playing a good game. Meagan took it
better this time, and enjoyed playing, so I think that's good progress
also. Brenna's team tied, but Brenna didn't get to play much, she's not
very fast and doesn't go after the ball. Sarah's team was playing the
second best team in their league, AND evidently completely forgot how to
play between our early practice on Monday and the game. They were
running around the ball instead of kicking it. Ah well, they did have
fun, that's what counts.

After the game we took Riley and Eryn to get their hair cut. The cut
off about 10 inches from each of them, it's around the bottom of their
ears now. It looks really cute on them, I'll post pictures after we get
back from vacation.

Vacation

Well, its off on vacation I go.  Should be having 3 soccer games tomorrow, hopefully Meagan's team will win this one.  After that the 3 older kids are going with my parents for the night, and the rest of us are going to finish getting ready and pack things up to leave in the morning.  I am hoping to get in a night or two of camping while we are down there, as it's supposed to be sunny until next weekend.

Robotic Car

http://www.blog.speculist.com/archives/000478.html
Wouldn't we all like one of these?  I think we are a number of steps closer due to the DARPA Grand Challenge.  I've been following the Virgina Tech Smart Highway project since it got started, it being my alma mater, and me hating driving AND having to drive about 90 minutes a day.  Hopefully that will soon be a thing of the past.   I'd love to be able to get in my car and tell it where to go too, I can think of a lot of things I could get done with an extra 90 minutes a day.  I could probably even get part of my work done, what with wi-fi being offered everywhere.

More Rain

Meagan and Brenna's soccer practice got canceled for the night.  Sarah's coach moved her practice to last night, so she at least got hers in.  It's looking like rain here for the rest of the week, but Saturday looks like it's going to be sunny, so they will get their games in before we go on vacation.  Sarah's team is starting to really understand the game, we've been working on getting them to pass the ball, not get in each others way, and to play defense.
We're going to Corolla on vacation starting Sunday.  I need to get our tent dried out so we can get some camping in during the week.   We have a house directly across the street from one of the recreational centers they have in the communities.  The weather is looking good for the week down there, sunny through next Thursday.
Work is going pretty well.  I'm doing some that is at least more interesting than converting procedures from MSSQL to Oracle.  I am working on converting an application from VB6 to .Net that talks to a DTC (Depository Trust Company) mainframe.  We have two options to talk to it now, using files (basically EDI), or message queuing.  I am, of course, hoping for the latter option, but the odds are currently very much against it, as their data team does mostly file moves, and doesn't know much about message queuing.  You'd think a large company like Wachovia would have people that know about pretty much everything, but I guess not.  I'm trying to read up on security some more in my spare time, I'd really like to get a job in that area until I can move into the bioinformatics or biotechnology fields.

Rain

Well, soccer got rained out on Saturday. On the good side we got to finalize the plans for the house, and it looks like we signed our contract at just the right time, as we avoided being screwed by the cost of materials increases due to everything going to Louisana. I also heard that FEMA has bought up all the used recreational vehicles. Don't even get me started on that. My parents were planning on doing a cross country tour next summer in a used RV, so I don't know if they're going to be able to go that way with it.
I saw a summary of the Kaine vs. Kilgore debate that was on TV, which finally allowed me to make up my mind who I'm voting for. After looking at their web sites and what they have done, it was very difficult to tell a difference between them, fortunately something came out in the debate, Kaine and Warner raised taxes in order to balance the budget, so I'm voting for Kilgore. I'm all for a balanced budget, but I don't think we need to be raising taxes to do it, there are plenty of programs and wasteful spending that can meet with the axe instead of raising taxes.

Parents back from vacation

My parents and one of my cousins got back from vacation last Sunday night.  They spent a week with my great-aunt in Michigan, in the "north woods."  My great-aunt has a cabin on a lake, where they spent the week.  There is no electricty and no phones, they cook with gas or on a grill.  They had a good time, and really like the area.  They went to Mackinaw island and a bunch of small towns in the area, got some really nice pictures.  We are going to go visit them next summer, and maybe stay in the cabin in the woods as well.  

Front picture, from the left, Meagan, Brenna, and Sarah. 

Picutres of the girls soccer uniforms, Meagan's team is the Sharks, Brenna's is the Soccers, and Sarah's team is Spike. 

Soccer Saturday

Kids and I went camping in the back yard last night.  This was the second time, and I think we're ready to go to a campground next time.  We got new sleeping bags for the kids, as they youth ones they had are only good down to 50.  The tent was a bit smaller than I thought, and only 3 of the 4 air mattresses fit in the tent, but we did OK on just the 3.  I cooked hot dogs and hamburgers on a little propane grill while the girls set up the tent.  They did pretty good with it, only couldn't figure out how to get the pieces to hold the front and back flaps up, which even took me a few minutes to figure out how to do.

We had soccer games today, 2 at 9 and 1 at 11:30.  Sarah's team won, but we only had 3 players, and the other coach was a really good sport and gave us 2 of his (he had 7) so we played 5 on 5.  I think one of his players scored as much as the rest of ours, but half of them were for the wrong team.  He would just kick it into any goal whenever the ball got close to one.  It was a really fun game, all the kids had a good time, I don't think they cared if they won or lost, I don't even know if they knew when the game was over, which is how it should be at that age.  Meagan's team is getting better, but they couldn't get the ball into they goal, they lost 2-0, but kept the ball on the other teams side of the field most of the game.  I didn't catch most of the game, I help coach Sarah's team, so I only got the last 15 minutes of Meagan's.  Deanna watched some though, and what I saw was the same, she is still not going after the ball, just walking around most of the time.  Brenna's team played at 11:30, and they were up 2-0 after the first half, but ended up losing 3-2.  Brenna is doing a better job keeping her mind on the game, but she still needs some work on running, that or working on where she needs to be, as I don't think she's ever going to be the fastest player.  She does pretty well on defense, keeping between the ball and the goal most of the time, but once someone gets behind here, she can't catch them.  The coach put her on offense, and she doesn't do so well with that, she's a bit timid when she's playing the game, but not when we practice at home, hopefully that will go away with experience.  They all said they had fun, that's the most important thing, but I do hope Meagan's team wins one soon.

RateMyProfessors

http://www.wired.com/news/business/0,1367,68941,00.html

I love this idea, maybe this will get some of the profs that are just there to do research out of the classrooms, where they stink.  If you're just there to do research, go find a job in industry, academies are for students to learn, not sports, not professors pet projects, not clubs, and not social groups.

Robie believes universities would be better off collecting formal faculty ratings and disclosing them only to students.

Swapceinski, who got the idea to start RateMyProfessors following a bad experience with a professor at San Jose State, doesn't think that's a bad idea. However, he fears students would withhold negative opinions if the university is the one collecting evaluations.

But Robie insists there's a better solution than putting evaluations online for the world to see.

"What other job are your performance records up to public scrutiny?" he asked. "Just because many professors are being paid by taxpayers, does that mean they give up all rights to privacy?"

Absolutely, everyone in private industry has performance reviews where their employer reviews how they are doing, why should that be different if you are employed by taxpayers?  That means that the taxpayers should be able to see how you are doing in your job.  If you are going to take a position serving the public, the public should be able to find out how you are performing in that position.

Space Elevator

http://www.space.com/businesstechnology/050923_spaceelevator_test.html

This looks pretty awesome, once someone actually completes building one, it will dramatically reduce the costs and dangers of getting people and materials into orbit, and once in orbit, you are "Halfway to Anywhere in the Solar System".  I hope to go up one day, and maybe even to mars if the price is right, can't afford that yet though.

Test picture blog

Ok, here is my first picture blog. This should be of an osprey nest I took over the summer while we were at Naylors beach off the Rappahanock river. If this comes out ok I'll be posting more. 

Weekend

Had a busy weekend, soccer Saturday, Sarah's birthday on Saturday, and
we went to the state fair today. The kids did well in soccer, Sarah's
team won 6-3, Brenna's team won 8-0, and Meagan's team lost 5-1. Meagan
got hurt twice, she caught one on her fingers, hyper extending her
wrist. Then she got hit in the eye, and then hit in the head while on
the sidelines. Not her day. Her wrist swelled some, but went down with
some ice. It was still sensitive to move this morning, but I don't
think she needs to go to the doctor. Deanna seems to think otherwise,
but we'll see how she does tomorrow.

The kids had a good time at the fair. We took the twins on the kiddie
rides first, then had some lunch, and then I took Meagan and Sarah to
ride on some big rides, Brenna didn't want to go, she's not big on the
roller-coaster rides. We got in 3 rides, then went back to meet up with
the rest of the group, and then everyone got to pick 1 more ride before
we went home.

My parents left for Michigan right after Sarah's party, they'll be gone
for a week up to the north woods.

I'm signing up for Picasa and Hello, so hopefully I'll be able to get
some pictures up on the blog before long.

Rick's 40th

Just got an evite to Rick's 40th birthday, should be fun!  He's one of my friends from the old Whitlock group, one of the quake gang.  He was the only one that consistantly had a chance to beat me.  Ahh, I miss the good old Quake days.  I added about 10 people to the list on eVite, hope I didn't over do it, but his wife said the more the merrier.

Soccer

Kids all had their first Soccer games yesterday, they all played well, but all lost.  Meagan got bent out of shape over it for a while.  I wouldn't mind if she lost a bunch, she needs to learn how to have fun whether she wins or loses the game.  I think she had fun playing, just got mad that they lost.  Brenna did ok, but she needs some confidence and to learn to go after the ball.  Sarah's team did really well, the other team had a ringer that kept running away with the ball and scoring for them, but we did ok, lost 5-3.  Sarah did good, she knows to go to the ball and which way to kick it.  The whole team needs to learn defense when the other team starts running away with the ball.  They all go running toward the goal, even passing the ball carrier, but don't know to kick it away from them!  We all had a good time, but it was a bit hot, got up to 34, and sunny with no shade.  I'm going to look for a couple goals to practice with them, one the big girls size and one Sarah's size.  I'm going to start leaving at 3:00 again, I was working some overtime to make up for the day I missed, I've made up all but 3 of it, so I can go in 30 mins early for a week and have it done.  Should be able to get in some practice then before we have to come in to let Deanna fix dinner.

RMS, etc.

Well, the RMS portal kinda fell through.  I didn't really have the time necessary to get the parts they wanted working 100%, and BigOak didn't get a chance to review it until the week before they wanted to go live.  RMS decided to keep the calendar part, and I refunded the rest of the money to them.  I'm still going to work on when I have time, but that won't be for a while I think.  Getting the house built is going to take quite a bit of time and attention.  I need to find time to go to dinner with a guy that contacted me middle of August about doing some freelance work.
We got the location for the house marked, and the loan stuff is going through.  The land should be getting percolation tested sometime in the next 2 weeks. I just got in touch with one of the people I used to work with at Albright & Wilson, and one of my friends from Patrick Henry.  They guy from A&W is down in Baton Rouge, LA, they came through the hurricane ok, lots of wind and rain, but they aren't below sea level.
I've been keeping in touch with one of the guys from Amentra that I worked with at NTelos, Rich.  We like to discuss politics, he sends me the dems viewpoint, I send him the reps.  We get into some pretty good discussions.  Haven't talked to the others that much, email once in a while.
I'm going to lunch with the old Dynex gang this Friday, haven't seen them in about a year now, will be good to talk with them again.  I went to lunch with the Suntrust gang when I first moved over to Wachovia, they're still putting up with the same old stuff.  Glad I got out of there, just wish i had done it sooner.
Wachovia is going ok, nothing too exciting at the moment, converting an app from MSSQL to Oracle, and can't use stored procedures, which is somewhat of a headache.  Dunno if they are going to keep me on after this project or not, we'll see.  One of the PM's there is looking to maybe form a startup after his contract is up, and may be looking for .Net people, not sure if I want to do that or not, but if it takes off there may be some money in it.

RMS Portal

Well, RMS work not going so hot. They wanted it to be complete by the time school started this year, but that's not going to happen. They're going to buy the calendar piece that is finished, and maybe the messaging piece that is finished as well. I'm going to keep working on it, I still think it can be sold once it's finished, and maybe they'll buy it in pieces if I can get them done fast enough. Don't know if I can do that though, because the house is starting to take off. I've been working on getting everything worked out for getting that going. We sited where we want the house on the land, and now we just have to look over the contract and sign it and they can start working on it

Been a while

Whew been a while. I've been a little busy since my last blog. I have moved on from nTelos, got the feeling they were jerking me around, were just going to keep me on until the project was done, then let me go. They made an initial offer in May or so, coming in way under what I told them it would take to bring me on permanent before they even brought me on contract. I gave them my counter offer 2 weeks later, after doing some research on what would be fair. I didn't hear anything back. I contacted my contract agency, and they set up a meeting with me and my nTelos supervisor and one of their reps. the supervisor blew off the lunch, thats when I decided not to renew the contract when it was up on June 30th. I didn't tell them until June 29th, since they were so timely in renewing my contract on the day it was up on the prior two times the renewal dates cam e up. Ahh well, bridges burned. I have moved on to a contract at Wachovia for about 20% more than I was getting at nTelos, so I'm not too worried about it.

We've finally made substantial progress on getting the house built. We have the land in our name, we have plans, and once the land is completely marked we can site the house and break ground! One of my cousins works for a construction company and has offered to clear the land for the cost of renting the equipment, so that will save us some initial cost up front. The builder said it should be done in 5-6 months, so hopefully we'll be moving in early next year.

I've signed the three older girls up for fall soccer, I hope they enjoy it. I'm going to try to find a kung-fu school nearby as well.

Moving to OSS

Well, I've successfully made the move to open source software for my email, web browser (I moved that a while ago), calendar, and RSS Reader.  I moved to Mozilla products for everything but the RSS Reader, I'm using Thunderbird for email, Firefox for browser, and Sunbird for calendar and tasks.  I was using Thunderbird's built-in news and RSS reader, but on the last side job I've been working on I've been modifiying RSS Bandit, and it has a great many more features than Thunderbird does, so I've just switched over to that.  I'm looking into moving to Eclipse for my development environment, but I'm going to need a VB.Net plugin for that, and I haven't seen one out there.  There is a C# one, but I do some stuff in VB as well as C#, so I'm going to have to keep VS.Net around for a while longer I think.  I already use NAnt to build, NUnit for unit tests, and I'm looking at NCover for unit test coverage.  The only thing I really miss is the Journal feature in Outlook, I used to use that as a timer for projects I was working on, but I'll find something for that, tho I wish it was built in to Sunbird.  Maybe I'll look into writing a plugin for it.  I was starting a calendar app on sourceforge, but I could never get CVS to work to connect to them.

On the home front we had an un-birthday party for the older 3 kids on the 14th.  We rented a moon-bounce, cotton candy machine, and sno-cone machine.  We had about 20 kids over, they had a great time.  This weekend my Great-Aunt Donna came in from Michigan.  One of her grandchildren is turning 13 and is having his bar-mitzvah today.  We're going to be doing stuff with them tomorrow and Monday.  Brenna got accepted to the TAG program for next year at her school.

I've been negotiating with NTelos about my job requirements, I gave them a deadline of June 6th to either have my offer ready, or to provide a 6 month contract extension at $55/hour.  One of the supervisors at the contracting company I'm working for them through went there on Friday to talk about the contract.  He invited me to go to lunch with them, but I had already planned on taking the day off, so I couldn't go.

Rent A Coder

Got my first bid from Rent-A-Coder last week!  It was pretty easy, setting up an RSS feed for a site that already had their articles being stored in SQL server, so all I had to do is create the query and format the results to XML RSS 2.0.  Didn't make much off of that, but the guy that I did the work for is giving me more work.  Also gave me a 10 rating on RAC, so that should help toward getting more work off the site.  Still have a long way to go in that department though, I think.

Have a deadline for RMS of end of the month, but I am pretty much done with all the back-end work on it.  I have all the security and classroom page stuff set up, just need to get some schematics from the guys at BigOak and put that together and it will be done.  We did add a couple of minor things for the issue of having students in the database.  We're going to allow the parents to add their children to the site if they choose to do so, that way the issue is in their hands on whether or not their kid shows up on the site.

Grrr Blogger

Stupid mail in blogging is really starting to piss me off.  I got back reject messages for every mail I sent in with subject :RMS and Patternfall.com.  So I go to my blog site today, and what to I see?  The stupid thing had posted once for every time I sent it in.  I hope they get the mail thing fixed soon.  On the plus side, I got the host for RMS to create an application out of the directory I needed to get the UIP to work properly.  Also had to somewhat kludge it though, as I now need the bin folder both in that directory and under the root.  No biggie though, doesn’t take up much space, just have to remember now to make sure to update both locations.  The one under the root is almost exclusively for the calendar, at some point I will pare down the dll’s in there to only what it needs.  Now I need to go in and sync up the tables and stored procs that are supporting all this new functionality.  Going to do that tomorrow, my connection from home is just too slow for it.

RMS and Patternfall.com

Well, I had a relatively productive weekend finishing up the development work on Classroom pages.  I now have all functionality completed for them, only piece left is to integrate it with the security model.  All was going well until I deployed it up to the production web server.  For some reason, the UIP doesn’t appear to like the application running out of the root of the web site.  I would get screwy results where it would either send me to http://<path to the view>, or if I put the entire path to the view in the config file, I would get stuck in an endless redirect loop.  Talked to one of the guys at Amentra today, said that it had something to do with the UIP doing a string compare to “/”.   Going to have to go dig through the UIP source to see WTF is up with that.  Hopefully I’ll be able to get it fixed tonight.

 

On a plus note, Patternfall.com domain FINALLY came open to purchase, after it had been expired for about 90 days.  I bought it, then had trouble with DYNDNS already having it in their database under someone else’s account, but they took care of that pretty quickly.  I pointed my MX records over to brinkster (where the website and mail is actually hosted), but am getting an error that it doesn’t relay for that address.  The live-support guy told me to wait a while for servers to update.  I personally don’t think that’s the issue, but we’ll see tomorrow morning.

Whitlock Reunion

I went to a reunion last night of a bunch of people that formerly worked at Whitlock EBS.  It was pretty cool seeing the group again, but a number of people that I wanted to see there didn’t show up.  No great loss for me, cuz I see them semi-regularly anyway.  I may have made a couple of business contacts, so might get a little more side work shortly, don’t know how that will turn out.

 

RMS site is coming along, a little more behind than I’d like, but it’s getting there.  I have the GUI for everything that needs to be done on the classroom pages, now I just need to finish the back end of it, saving to the database and all, and it will be done! J Yay!  Once that is done I will put it up on the site so they can take a look at it.  I’m going to need to work on security in that area, as to who is allowed to edit the site, but I don’t think that will be much problem, I think I just need to limit it to who the group “leader” is (in this case the teachers of the class).

FW: Working Out

I’m trying a different workout this week, based on research that I read saying that spending more time at the gym strength training doesn’t get you additional benefits.  I was doing a 3-set circuit of the gym, I am cutting that to 1-set based on the research, we’ll see how it goes.  I’m using the time saved to do some Yoga in the morning, mostly stretching hamstring and glutes.  Haven’t been following my diet too well this week, did ok Monday and Tuesday, but not so good yesterday.  I seem to have the most difficulty when I’m at home all day, and in the evenings.  I think I’d do better if the food just wasn’t available, but since it’s there, I eat it.  Argh.

 

Haven’t had much time to spend on RMS this week, hopefully I’ll get it done this weekend, but I’ve a feeling that will depend on whether the weather is nice or not.  I don’t think I’ll get a lot done if it is a nice weekend, probably be out with my parents and the kids.

 

One of my cousins from Michigan is coming down (over?) on May 26^th and staying through the 31^st.  She has 3 kids, about the same ages as my oldest 3.  We had a good time with them the last time they came down, met them in PA and spent the day there, went to Hershey park, some garden near there, then headed to my parents.   They are coming down for one of my other cousins child’s Bar Mitzvah.  I didn’t even know they were Jewish, probably because I wasn’t much of a religious person myself, though I am starting to change my mind somewhat in that area, but that could be a book into itself.

Weekend

Well, had a nice weekend, the weather here was perfect, upper 60’s to lower 70’s all weekend (a bit windy on Saturday though).  Went to my parents’ house with the kids Friday night for dinner, then we went to Goochland County Park with them on Saturday and had a picnic lunch.  After that we went to the YMCA to swim for a while.  We got back home around 5:00.  We took a break from outside then and watched Star Wars: The Phantom Menace.  We had watched Episodes IV-VI the prior weekend, and they enjoyed it quite a bit.  Sunday the kids played outside for a couple hours before lunch, then we had lunch on the back deck, then went downstairs to watch a movie while the twins took a nap.  Sarah laid down on the couch next to me and fell asleep for about 2 hours also!

 

I didn’t get to work on RMS over the weekend as I wanted to, but I did something much more productive and fun.  I have about 1/3 of the admin part done for the classroom pages, just need to be able to add new controls and change the ordering of them.  Hopefully I’ll have that done by the weekend, and I can upload it to the production server then.  Once that’s done I’m going to work on getting some documentation put together for RMS, then I’ll work on any reports that they’d like to have.

House, Yay!

Finally starting to get somewhere on the house!  I spent yesterday morning wandering through Louisa, first talking to a real estate attorney so I had some clue as to what needed to be done for the land transfer.  Then I contacted a surveyor to come out and to the survey and make the new plats.  That is supposed to take about 4-6 weeks.  Once that is done we’ll be able to have them start building, so I’d say we’ll be breaking ground mid May to early June.

 

Not much else going on at the moment, getting close to completing the next phase of the RMS project, which will include the customizable pages for each classroom.  I’m shooting for having it done end of this week.

 

Getting a little bit of work from Harmony-Web again, QA work.  The Lockup has been saying that they are getting email errors.  Somebody turned off the error logging feature at some point though, so I had nothing to go on.  I turned it back on, and haven’t seen anything going to the log.

 

Wow, as I said that I checked the log, and lo and behold, there was a sendemail error!  W00t, now I have something to work with.